{"id":2002,"date":"2026-08-19T12:42:03","date_gmt":"2026-08-19T04:42:03","guid":{"rendered":"https:\/\/www.nopain.com.hk\/fbnews\/?p=2002"},"modified":"2026-08-19T12:47:03","modified_gmt":"2026-08-19T04:47:03","slug":"%e7%97%94%e7%98%a1%e5%be%a9%e7%99%bc%ef%bd%9c%e7%97%94%e7%98%a1%e4%b8%8d%e9%81%a9%ef%bd%9c%e8%85%b8%e9%81%93%e5%85%8d%e7%96%ab%e5%8a%9b","status":"publish","type":"post","link":"https:\/\/www.nopain.com.hk\/fbnews\/%e7%97%94%e7%98%a1%e5%be%a9%e7%99%bc%ef%bd%9c%e7%97%94%e7%98%a1%e4%b8%8d%e9%81%a9%ef%bd%9c%e8%85%b8%e9%81%93%e5%85%8d%e7%96%ab%e5%8a%9b\/","title":{"rendered":"\u75d4\u7621\u5fa9\u767c\uff5c\u75d4\u7621\u4e0d\u9069\uff5c\u8178\u9053\u514d\u75ab\u529b"},"content":{"rendered":"\n<p class=\"has-large-font-size wp-block-paragraph\"><strong>\u75d4\u7621\u539f\u4f86\u771f\u4fc2\u6703\u5fa9\u767c\u55ce\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u300c\u91ab\u751f\uff0c\u6211\u4ee5\u524d\u4e5f\u9577\u904e\uff0c\u9019\u6b21\u53c8\u4f86\u4e86\uff0c\u662f\u4e0d\u662f\u6cbb\u4e0d\u597d\uff1f\u300d<br>\u5c0d\u5f88\u591a\u4eba\u4f86\u8aaa\uff0c\u75d4\u7621\u4e0d\u662f\u55ae\u7d14\u7684\u4e0d\u8212\u670d\uff0c\u800c\u662f\u4e00\u7a2e\u53cd\u8986\u51fa\u73fe\u7684\u5fc3\u7406\u9670\u5f71\uff1a\u6015\u4fbf\u8840\u3001\u6015\u75bc\u75db\u3001\u6015\u53c8\u8981\u8acb\u5047\u3001\u6015\u624b\u8853\u3002\u65bc\u662f\u5927\u5bb6\u6700\u60f3\u77e5\u9053\u7684\u7b54\u6848\u5176\u5be6\u53ea\u6709\u4e00\u53e5\u2014\u2014<strong>\u75d4\u7621\u6703\u5fa9\u767c\u55ce\uff1f<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"536\" height=\"424\" src=\"https:\/\/www.nopain.com.hk\/fbnews\/wp-content\/uploads\/2026\/08\/image-1.png\" alt=\"\" class=\"wp-image-2003\" srcset=\"https:\/\/www.nopain.com.hk\/fbnews\/wp-content\/uploads\/2026\/08\/image-1.png 536w, https:\/\/www.nopain.com.hk\/fbnews\/wp-content\/uploads\/2026\/08\/image-1-300x237.png 300w\" sizes=\"(max-width: 536px) 100vw, 536px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\" style=\"font-size:25px\">Q\uff1a\u75d4\u7621\u6703\u5fa9\u767c\u55ce\uff1f\u662f\u4e0d\u662f\u4ee3\u8868\u4ee5\u5f80\u7684\u6cbb\u7642\u6c92\u6709\u6548\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size wp-block-paragraph\"><strong>\u7b54\u6848\uff1a\u75d4\u7621\u6709\u53ef\u80fd\u6703\u5fa9\u767c\uff0c\u4f46\u5fa9\u767c\u2260\u4ee3\u8868\u6cbb\u4e0d\u597d\u3002\u5e38\u898b\u60c5\u6cc1\u662f\u300c\u6cbb\u7684\u662f\u90a3\u6b21\u767c\u4f5c\u300d\uff0c\u4f46\u75c5\u6839\u9084\u5728\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size wp-block-paragraph\">\u75d4\u7621\u672c\u8cea\u4e0a\u8207\u809b\u9580\u90e8\u4f4d\u7684\u8840\u7ba1\u588a\uff08\u5167\u5916\u90e8\u7d44\u7e54\uff09\u6709\u95dc\uff0c\u4e26\u975e\u50cf\u7d30\u83cc\u611f\u67d3\u90a3\u6a23\u6253\u4e00\u91dd\u5c31\u5b8c\u5168\u6d88\u5931\u3002\u7576\u6392\u4fbf\u7528\u529b\u3001\u4fbf\u79d8\u8179\u58d3\u3001\u4e45\u5750\u4e45\u7ad9\u3001\u89e3\u5256\u7d50\u69cb\u6216\u6162\u6027\u523a\u6fc0\u6301\u7e8c\u5b58\u5728\uff0c\u75d4\u7621\u7684\u53cd\u61c9\u5c31\u53ef\u80fd\u518d\u5ea6\u51fa\u73fe\uff1a\u53ef\u80fd\u518d\u816b\u8139\/\u53ef\u80fd\u518d\u6709\u4fbf\u8840\/\u53ef\u80fd\u518d\u812b\u51fa\/\u751a\u81f3\u5728\u820a\u75c7\u72c0\u5916\u52a0\u65b0\u7684\u767c\u708e\u75bc\u75db\u3002<\/p>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size wp-block-paragraph\">\u6240\u4ee5\u6703\u89ba\u5f97\u300c\u4ee5\u524d\u597d\u4e86\u53c8\u4f86\u300d\uff0c\u5176\u5be6\u5f88\u5e38\u898b\uff0c\u75c7\u72c0\u6d88\u9664\u4e86\uff0c\u4f46\u8a98\u56e0\u4ecd\u5728\uff1b\u8a98\u56e0\u4e00\u56de\u4f86\uff0c\u75c7\u72c0\u5c31\u56de\u4f86\u3002\u4f46\u5fa9\u767c\u7576\u7136\u4e0d\u662f\u5fc5\u7136\u7684\u3002\u6211\u5011\u65e5\u5e38\u751f\u6d3b\u4e2d\u4e5f\u53ef\u4ee5\u628a\u5fa9\u767c\u6a5f\u6703\u300c\u62d6\u6162\u3001\u964d\u4f4e\u3001\u751a\u81f3\u4e0d\u518d\u767c\u4f5c\u300d\uff0c\u53ea\u662f\u9700\u8981\u6642\u9593\u8207\u6b63\u78ba\u7684\u65b9\u6cd5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\">Q\uff1a\u4ec0\u9ebc\u60c5\u6cc1\u4e0b\u6703\u8f03\u5bb9\u6613\u5fa9\u767c\uff1f\u6bcf\u6b21\u90fd\u662f\u540c\u4e00\u7a2e\u75d4\u7621\u55ce\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u7b54\u6848\uff1a\u5fa9\u767c\u98a8\u96aa\u901a\u5e38\u4f86\u81ea\u300c\u6392\u4fbf\u7fd2\u6163\uff0b\u8179\u58d3\uff0b\u6162\u6027\u523a\u6fc0\u300d\uff1b\u800c\u4e14\u75d4\u7684\u578b\u614b\u53ef\u80fd\u5728\u4e0d\u540c\u968e\u6bb5\u8868\u73fe\u4e0d\u540c\u3002<\/strong>\u540c\u6a23\u662f\u75d4\u7621\uff0c\u6709\u7684\u4eba\u662f\u4ee5<strong>\u4fbf\u8840\u70ba\u4e3b<\/strong>\uff0c\u6709\u7684\u4eba\u662f\u4ee5<strong>\u816b\u8139\u812b\u51fa\u70ba\u4e3b<\/strong>\uff0c\u6709\u7684\u4eba\u662f<strong>\u53cd\u8986\u809b\u9580\u75bc\u75db<\/strong>\u3002\u9019\u5176\u5be6\u8ddf\u75d4\u7684\u985e\u578b\u3001\u56b4\u91cd\u5ea6\u8207\u4f34\u96a8\u767c\u708e\u7a0b\u5ea6\u6709\u95dc\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u6bd4\u8f03\u5bb9\u6613\u5fa9\u767c\u7684\u72c0\u6cc1\u901a\u5e38\u5305\u62ec\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\">&#8211;<strong>\u4fbf\u79d8\u53cd\u8986\u6216\u6392\u4fbf\u7528\u529b<br><\/strong>-\u4fbf\u79d8\u4e0d\u662f\u55ae\u7d14\u300c\u6392\u4e0d\u51fa\u4f86\u300d\uff0c\u800c\u662f\u6392\u4fbf\u6642\u8179\u58d3\u4e0a\u5347\u3001\u809b\u9580\u90e8\u4f4d\u9577\u6642\u9593\u53d7\u58d3\u3002\u4e45\u4e86\u5c31\u5bb9\u6613\u816b\u8139\u3001\u51fa\u8840\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\">&#8211;<strong>\u4e45\u5750\u3001\u4e45\u7ad9\u3001\u7f3a\u4e4f\u6d3b\u52d5<br><\/strong>-\u975c\u5750\u6642\u9593\u8d8a\u9577\uff0c\u5c40\u90e8\u8840\u6d41\u58d3\u529b\u8d8a\u9ad8\uff1b\u5c24\u5176\u5de5\u4f5c\u9700\u8981\u9577\u6642\u9593\u5750\u8457\u7684\u4eba\uff0c\u66f4\u5bb9\u6613\u53cd\u8986\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\">&#8211;<strong>\u5982\u5ec1\u7fd2\u6163\u4e0d\u826f\uff08\u4f8b\u5982\u5750\u5ec1\u592a\u4e45\u3001\u6ed1\u624b\u6a5f\uff09<\/strong><br>-\u4f60\u4ee5\u70ba\u5728\u7b49\u6392\u4fbf\uff0c\u5176\u5be6\u809b\u9580\u4e00\u76f4\u5728\u300c\u88ab\u4f60\u984d\u5916\u52a0\u58d3\u300d\u3002\u6642\u9593\u4e00\u4e45\uff0c\u767c\u708e\u816b\u8139\u7684\u6a5f\u6703\u5c31\u589e\u52a0\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\">&#8211;<strong>\u98f2\u98df\u8207\u6c34\u5206\u4e0d\u8db3<br><\/strong>-\u7e96\u7dad\u4e0d\u8db3\u3001\u559d\u6c34\u592a\u5c11\uff0c\u6700\u5f8c\u5c31\u56de\u5230\u4fbf\u79d8\uff1b\u4fbf\u79d8\u53c8\u56de\u5230\u75d4\u7621\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\">&#8211;<strong>\u53cd\u8986\u8179\u7009\u6216\u523a\u6fc0\u6027\u98df\u7269<br><\/strong>-\u4e0d\u5c11\u4eba\u53ea\u628a\u75d4\u7621\u7576\u6210\u300c\u4fbf\u79d8\u7684\u75c5\u300d\uff0c\u4f46\u5176\u5be6\u8179\u7009\u9020\u6210\u9ecf\u819c\u523a\u6fc0\u3001\u6e05\u6f54\u6469\u64e6\uff0c\u4e5f\u53ef\u80fd\u8b93\u75c7\u72c0\u53cd\u8986\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\">&#8211;<strong>\u91cd\u8a13\uff0f\u642c\u91cd\u7269\u5c0e\u81f4\u8179\u58d3\u589e\u52a0<br><\/strong>-\u8179\u58d3\u4e00\u9ad8\uff0c\u809b\u9580\u90e8\u4f4d\u58d3\u529b\u4e5f\u8b8a\u9ad8\u3002\u9019\u662f\u5f88\u591a\u7537\u6027\u670b\u53cb\u5728\u300c\u525b\u597d\u597d\u8d77\u4f86\u3001\u7d50\u679c\u53c8\u5fa9\u767c\u300d\u6642\u6700\u5e38\u5ffd\u7565\u7684\u56e0\u7d20\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\"><\/ol>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\">Q\uff1a\u5fa9\u767c\u5f8c\u61c9\u8a72\u600e\u9ebc\u8fa6\uff1f\u8981\u4e0d\u8981\u518d\u7b49\u7b49 \u6216 \u518d\u7747\u91ab\u751f\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u7b54\u6848\uff1a<\/strong><strong>\u5148\u8655\u7406\u6025\u6027\u767c\u4f5c\uff0c\u4f46\u300c\u53cd\u8986\uff1d\u61c9\u8a72\u8a55\u4f30\u300d\uff1b\u5982\u679c\u4fbf\u8840\u3001\u812b\u51fa\u3001\u75bc\u75db\u6301\u7e8c\u6216\u53cd\u8986\uff0c\u5c31\u5efa\u8b70\u56de\u8a3a\u505a\u6aa2\u67e5\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u77ed\u671f\u3001\u8f15\u5ea6\u7684\u5fa9\u767c<\/strong>\uff1a\u53ef\u4ee5\u5148\u4ee5\u4fdd\u5b88\u6cbb\u7642\uff08\u4f8b\u5982\u6539\u5584\u6392\u4fbf\u3001\u5c40\u90e8\u8655\u7406\u3001\u5fc5\u8981\u6642\u6b62\u75db\/\u6d88\u708e\u65b9\u5f0f\uff09\u5617\u8a66\u7de9\u89e3\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u6301\u7e8c\u8d85\u904e\u5e7e\u5929\u5230\u4e00\u5169\u9031\u4ecd\u53cd\u8986<\/strong>\u3001\u6216\u6bcf\u6b21\u90fd\u4fbf\u8840\u3001\u6216\u812b\u51fa\u8d8a\u4f86\u8d8a\u56b4\u91cd\uff1a\u5efa\u8b70\u5118\u5feb\u5b89\u6392\u56de\u8a3a\uff0c\u5c0b\u6c42\u5c08\u696d\u610f\u898b\u3002<\/p>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size wp-block-paragraph\">\u5f88\u591a\u4eba\u4ee5\u70ba\u56de\u8a3a\u53ea\u662f\u6d6a\u8cbb\u6642\u9593\uff0c\u4f46\u5176\u5be6\u662f\u7528\u66f4\u77ed\u7684\u6642\u9593\u63db\u66f4\u5c11\u7684\u53cd\u8986\u75db\u82e6\u3002\u4f60\u8981\u7684\u662f\u300c\u4e00\u6b21\u8655\u7406\u5230\u4f4d\u300d\uff0c\u800c\u4e0d\u662f\u6bcf\u6b21\u90fd\u91cd\u555f\u540c\u4e00\u5834\u8f2a\u8ff4\u3002\u6b63\u78ba\u7684\u89c0\u5ff5\u548c\u751f\u6d3b\u65b9\u5f0f\u624d\u662f\u7dad\u6301\u8178\u9053\u5065\u5eb7\u7684\u4e0d\u4e8c\u6cd5\u9580\uff0c\u597d\u7684\u8178\u9053\u5faa\u74b0\u9664\u4e86\u53ef\u4ee5\u907f\u514d\u75d4\u7621\u5fa9\u767c\uff0c\u66f4\u53ef\u4ee5\u964d\u4f4e\u5927\u8178\u764c\u767c\u751f\u7684\u6a5f\u7387\uff0c\u4e00\u8209\u591a\u5f97\u3002\u4f60\u4eca\u5929\u559d\u6c34\u3001\u5403\u9752\u83dc\u3001\u904b\u52d5\u4e86\u55ce\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size wp-block-paragraph\">\u826f\u597d\u7684\u5065\u5eb7\u662f\u9054\u6210\u5e78\u798f\u751f\u6d3b\u548c\u5922\u60f3\u7684\u57fa\u77f3\uff0c\u8acb\u548c\u6211\u5011\u4e00\u8d77\u52aa\u529b\uff01\u75d4\u7621\u548c\u751f\u6d3b\u7fd2\u6163\u606f\u606f\u76f8\u95dc\uff0c\u6211\u5011\u7531\u8877\u5e0c\u671b\u63a5\u53d7\u75d4\u7621\u6cbb\u7642\u5f8c\u7684\u6bcf\u4e00\u4f4d\u75c5\u4eba\u90fd\u4e0d\u5fc5\u518d\u70ba\u75d4\u7621\u554f\u984c\u64d4\u5fc3\u5bb3\u6015\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u91ab\u751f\uff0c\u6211\u4ee5\u524d\u4e5f\u9577\u904e\uff0c\u9019\u6b21\u53c8\u4f86\u4e86\uff0c\u662f\u4e0d\u662f\u6cbb\u4e0d\u597d\uff1f\u300d<br \/>\n\u5c0d\u5f88\u591a\u4eba\u4f86\u8aaa\uff0c\u75d4\u7621\u4e0d\u662f\u55ae\u7d14\u7684\u4e0d\u8212\u670d\uff0c\u800c\u662f\u4e00\u7a2e\u53cd\u8986\u51fa\u73fe\u7684\u5fc3\u7406\u9670\u5f71\uff1a\u6015\u4fbf\u8840\u3001\u6015\u75bc\u75db\u3001\u6015\u53c8\u8981\u8acb\u5047\u3001\u6015\u624b\u8853\u3002\u65bc\u662f\u5927\u5bb6\u6700\u60f3\u77e5\u9053\u7684\u7b54\u6848\u5176\u5be6\u53ea\u6709\u4e00\u53e5\u2014\u2014\u75d4\u7621\u6703\u5fa9\u767c\u55ce\uff1f<\/p>\n","protected":false},"author":2,"featured_media":2003,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63,49,64],"tags":[],"class_list":["post-2002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-63","category-49","category-64"],"_links":{"self":[{"href":"https:\/\/www.nopain.com.hk\/fbnews\/wp-json\/wp\/v2\/posts\/2002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nopain.com.hk\/fbnews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nopain.com.hk\/fbnews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nopain.com.hk\/fbnews\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nopain.com.hk\/fbnews\/wp-json\/wp\/v2\/comments?post=2002"}],"version-history":[{"count":6,"href":"https:\/\/www.nopain.com.hk\/fbnews\/wp-json\/wp\/v2\/posts\/2002\/revisions"}],"predecessor-version":[{"id":2009,"href":"https:\/\/www.nopain.com.hk\/fbnews\/wp-json\/wp\/v2\/posts\/2002\/revisions\/2009"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nopain.com.hk\/fbnews\/wp-json\/wp\/v2\/media\/2003"}],"wp:attachment":[{"href":"https:\/\/www.nopain.com.hk\/fbnews\/wp-json\/wp\/v2\/media?parent=2002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nopain.com.hk\/fbnews\/wp-json\/wp\/v2\/categories?post=2002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nopain.com.hk\/fbnews\/wp-json\/wp\/v2\/tags?post=2002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}